Triple Trouble

Wow, so sobering jogging...

made it two miles... thinking I've never been so old... never been so heavy... and never been so out of shape...

not that I'm in bad shape... I'm in pretty good shape... it is just that age and weight and fitness all add up...

it is just hard to cut back on calories and increase exercise...

makes me think of Skip... people just don't complain about age as much as I feel like complaining about getting old... Skip had said for years... "I'm getting too old for my lifestyle..."